COMMUNITY: Library

Community event.
Community event.

Mindfulness Course

Starting Wednesday, October 5, for seven weeks, 9.30am to 12.30pm.

Do you ever feel stressed or anxious? Does life feel like it’s getting on top of you?Do you feel it difficult to concentrate? The mindfulness course can help you to learn how to beat stress, how to declutter your mind and strategies to cope better with anxiety. This course is free on most means tested benefits (proof required) or £60.90 (£2.90 per hour).

Coming Soon

Introduction to flower arranging course, starting Thursday, November 3, for seven weeks, 9.30am-11.30am.

A course for complete beginners on the art of flower arranging. Learn how to make a range of displays including a simple posy, a buttonhole, a table centrepiece and a Christmas arrangement. This course is free on most means tested benefits (proof required) or £40.60 (£2.90 per hour).

For bookings or further information on courses ring 01623 476830 or email class@inspireculture.org.uk<mailto:class@inspireculture.org.uk>